13 A happy heart makes the face cheerful,
but heartache crushes the spirit. Proverbs 15:13
What does a happy heart look like? There are people that have a cheerful face but deep down their heart is unhappy. We have all had those moments where we have had to put on a strong front for something, when in reality we want to go in a corner and cry. I was always fascinated by a woman my parents knew when I was growing up, she always had a smile on her face. Yep, we always said, how can she be so happy all the time. I don't know what her heart was truly like, because only she and God know, but my guess is she was at peace with much of her life. When we go through heartache, we don't have to put a false front forward, but we need to remember that the heartache is only temporary and if we can look to the future with a cheerful outlook, it will make things that are so tough be a little better. So, go out and try and make your heart happy with a cheerful disposition. I promise you that you will make a difference in your health and might have an impact on someone else.
Have a great weekend.
Matt